See how you really use AI. Upload your ChatGPT, Claude, or Gemini exports and get your personalized cognitive map.
AI Wrapped is a free, privacy-first tool that transforms your raw AI chat exports into a stunning visual story about your relationship with artificial intelligence. Think of it as "Spotify Wrapped" for your AI usage — except instead of music, it maps your thinking patterns, conversation habits, and cognitive style.
Upload your data exports from ChatGPT, Claude, or Google Gemini, and AI Wrapped instantly generates a personalized cognitive profile that reveals how you think, what you ask about, and how your AI usage compares to others. Everything runs 100% in your browser — your conversations are never uploaded to any server.
Discover if you're an Explorer, Optimizer, Builder, or Strategist. Your personality type is calculated from your conversation patterns, topics, and prompting style — revealing cognitive traits you might not have noticed.
See every conversation plotted in an interactive 3D mind map. Nodes represent conversations, connected by semantic similarity. Explore your thought patterns visually with backlinks and topic clusters.
How much thinking have you delegated to AI? Our composite score analyzes task breadth, complexity, frequency, and decision reliance to give you a 0–100 measure of your cognitive integration with artificial intelligence.
Find out how AI "sees" you. Based on your vocabulary sophistication, authority level, prompting style, and expertise signals, AI Wrapped determines whether AI perceives you as a novice, practitioner, expert, or authority.
See where you rank among AI users worldwide. Compare your conversation count, personality type rarity, cost estimate, and cognitive offload against global benchmarks to understand your unique position.
Get a beautiful, Spotify-Wrapped-style card summarizing your AI stats, personality type, and top metrics. Download it as an image or share directly to social media with one tap.
Getting your personalized AI Wrapped takes less than 60 seconds and requires no sign-up, no account, and no personal information. Here's how:
Download your conversation history from ChatGPT (Settings → Data Controls → Export), Claude (Settings → Account → Export Data), or Gemini (Google Takeout → Gemini Apps). You'll get a .json or .zip file. See our step-by-step guide →
Drag and drop your export file(s) into AI Wrapped. You can upload from multiple providers at once to get a combined analysis. Everything is processed locally in your browser — nothing is sent to our servers.
In under 30 seconds, AI Wrapped generates your personalized story: stats, personality type, knowledge graph, cognitive offload score, AI perception profile, population comparison, and a shareable card.
Browse your interactive 3D mind map, search conversations by meaning, explore backlinks between topics, and share your personalized card on social media. Activate Deep Analysis for AI-powered semantic search.
AI Wrapped analyzes chat exports from the three largest AI assistant platforms. You can upload data from one provider or combine all three for a comprehensive cross-platform analysis.
Full support for ChatGPT conversations including GPT-4, GPT-4o, and all previous models. Supports both the JSON export and zip archive format from Settings → Data Controls → Export Data.
Complete analysis of Claude conversations including Claude 3.5 Sonnet, Opus, and Haiku. Upload the conversations.json file from your Claude data export.
Full parsing of Gemini (formerly Bard) conversations via Google Takeout. Supports the MyActivity.json format with rich HTML content, images, and attachments preserved.
Unlike most analytics tools, AI Wrapped was built with a zero-upload architecture. Your AI conversations contain deeply personal information — your questions, your ideas, your struggles, your creative work. We believe that data should never leave your device.
AI Wrapped is used by a diverse range of people who want to understand their relationship with artificial intelligence:
See how much of your coding, debugging, and architecture decisions you've delegated to AI. Discover your most-discussed programming topics and frameworks.
Understand your writing collaboration patterns with AI. Find out which topics dominate your creative process and how AI influences your voice.
Map your learning journey across subjects. See which academic topics you explore most, how your questions evolve, and your cognitive offload patterns.
Quantify your AI-assisted productivity. See cost estimates, time patterns, and the business categories where you leverage AI the most.
Study your own prompting patterns at scale. Compare providers, analyze conversation quality, and explore the cognitive psychology behind your AI interactions.
Yes, completely free. There are no premium tiers, no feature gates, and no hidden costs. AI Wrapped is supported by non-intrusive advertising.
Go to ChatGPT → Settings → Data Controls → Export Data. You'll receive an email within minutes with a download link. The zip file contains a conversations.json file — that's what you upload to AI Wrapped. Full guide with screenshots →
Absolutely. You can drag in files from ChatGPT, Claude, and Gemini all at once. AI Wrapped automatically detects the provider and combines everything into a unified analysis.
No. AI Wrapped processes everything locally in your browser. Open your browser's Network tab (F12 → Network) and you'll see zero data uploads. Your conversations never leave your device.
It measures how much thinking you've delegated to AI on a scale of 0–100. The score factors in task variety, complexity, frequency, and decision-reliance patterns across all your conversations. Learn more about cognitive offload →
It's an interactive visualization where each node is one of your conversations, and lines between them represent semantic similarity. Conversations about related topics cluster together, letting you see the "shape" of your mind.
Deep Analysis loads a small AI model (22MB, cached after first load) into your browser via WebAssembly. It enables semantic search (search by meaning, not just keywords), AI-powered Q&A over your conversations, and higher-quality graph connections.
Yes. AI Wrapped is fully responsive and works on phones and tablets. The 3D graph is optimized for touch, and all Wrapped stories are mobile-friendly.
Explore our latest articles on AI usage patterns, cognitive psychology, and step-by-step guides.
Everything you need to know about AI Wrapped — personality types, knowledge graphs, and how it works.
Guide How to Export Your ChatGPT, Claude & Gemini DataStep-by-step instructions for downloading your AI chat history from every major provider.
Psychology Cognitive Offload: Outsourcing Your Thinking to AIResearch-backed insights into what happens to your brain when you rely on AI for thinking.
Supports ChatGPT, Claude, and Gemini. Upload multiple files at once to combine providers.
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AI Wrapped is a free, open tool that analyzes your AI chat exports to reveal how you really use artificial intelligence. All processing happens 100% in your browser — your conversations are never uploaded, stored, or accessed by anyone.
Think of it as "Spotify Wrapped" for your AI usage. Upload your data exports from ChatGPT, Claude, or Gemini, and AI Wrapped generates a personalized cognitive profile that includes:
As AI becomes a daily companion for millions of people, we believe everyone deserves to understand their relationship with it. Are you using AI as a creative partner, a crutch, or a research assistant? AI Wrapped helps you see the patterns you can't see yourself — and make more intentional choices about how you work with AI.
We take privacy seriously. Your data never leaves your device. The AI model for deep analysis (semantic search, embeddings) runs entirely in-browser via WebAssembly. No server calls. No tracking pixels on your data. Read our full Privacy Policy.
Questions or feedback? hello@aiwrapped.app
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Last Updated: March 18, 2026
AI Wrapped processes all data entirely in your browser using client-side JavaScript and WebAssembly. Your AI chat conversations are never uploaded, transmitted, stored, or accessed by AI Wrapped or any third party. When you close the browser tab, your data is gone.
If you opt in to anonymous usage stats (toggle below), we collect only:
We never collect conversation content, prompts, responses, filenames, or any personally identifiable information (PII).
We use Google AdSense to display contextual ads. Google may set cookies to serve relevant ads and measure ad performance. These ads are based on aggregate category signals only (e.g., "coding", "writing"), never on your conversation content.
You can manage ad personalization at Google Ads Settings. For more details, see our Cookie Policy.
AI Wrapped is not directed at children under 13. We do not knowingly collect information from children.
Since we don't store personal data, there is nothing to delete. However, you have the right to:
We may update this Privacy Policy from time to time. Changes will be reflected by the "Last Updated" date above.
For privacy-related inquiries: privacy@aiwrapped.app